Nouméa, New Caledonia
MARCH 19-23, 2025
Ashtanga for Life
Weekend Workshop with Olivier David
at Miami Life Center
SCHEDULE:
MAY 16 – 18, 2025
IN-PERSON AT MLC
Friday May 16
7:00-9:00 am – Mysore Class
5:30-7:30 pm – Evening: Talk + Q&A
Ashtanga method, Mysore/ Guruji stories/ experiences and yoga sutras.
Saturday May 17
9:00-11:00 am – Led Primary + Conference
1:00-3:00 pm – Unlocking your Potential with Ashtanga Yoga
In life we build barriers & walls within ourselves to feel safe and secure. In Ashtanga Yoga we break them down to uncover the freedom and peace we have within us. We’ll be using backbending and hip opening postures to unlock and release these barriers and walls.
Sunday May 18
7:00- 9:00 am – Mysore Class
1:00-3:00 pm – Sthira (steady) Bhaga (strength)
An arm balance and inversions workshop
– Stabilising & Strengthening
– Grounding & lengthening
– Finding lightness with the bandhas
Fee:
Full Weekend MLC Members $185
Full Weekend Non-members $215
Single Workshop $65
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.
Join us for this fun & exhilarating workshop!
JOIN CARRIE SOBECK & OLIVIER DAVID FOR AN ALL INCLUSIVE RETREAT
WHAT’S INCLUDED
- DAILY YOGA & MEDITATION (FOR EXPERIENCED PRACTITIONERS & BEGINNERS)
- 2 SURF LESSONS WITH A PRIVATE INSTRUCTOR (TAILORED TO COMPLETE BEGINNER & ADVANCED SURFERS)
- 1 AYURVEDA WORKSHOP | 1 YOGA WORKSHOP
- 7 BREAKFASTS | 4 DINNERS
- 1 BARISTA STYLE COFFEE/DRINK PER DAY
- ISLAND HOPPPING
Island hop with us on a private boat as we explore three different islands located around Siargao. This is a day of snorkeling, relaxing, & exploring. Have a traditional filipino lunch on a banana leaf & catch a wave when there’s a nice surf break.
We will open our retreat on August 20th with a community dinner & close our retreat with a group lunch August 27th.
ACCOMODATIONS ~ PRIVATE OR SHARED
LUXURY DORM (SHARED WITH 5 OTHERS, JAPANESE STYLE COMFY PODS WITH CHARGING STATION, STORAGE, & SHARED BATHROOM)
- EARLY BIRD (BEFORE JUNE 1) $1,100 USD
- STANDARD (AFTER JUNE 1) $1,400 USD
SEMI PRIVATE (ROOM & BATHROOM, SHARE WITH A FRIEND OR SOMEONE PAIRED BY US)
- EARLY BIRD (BEFORE JUNE 1) $1,600 USD
- STANDARD (AFTER JUNE 1) $1,800 USD
PRIVATE (ROOM & BATHROOM ALL TO YOURSELF)
- EARLY BIRD (BEFORE JUNE 1) $2,400 USD
- STANDARD (AFTER JUNE 1) $2,700 USD